Longevity Spinach (Gynura procumbens), also known as Leaves of the Gods or Sabungai, is a fast-growing perennial plant celebrated for its health benefits and ease of cultivation. Native to Southeast Asia and Africa, it is often used as a medicinal and edible plant. Growing Requirements 1. Climate • Best grown in USDA Zones 9–11. • In cooler zones, it can be grown in pots and overwintered indoors. 2. Light • Prefers partial shade to full sun. • Grows well in shaded gardens but produces more robust leaves with some sunlight. 3. Soil • Thrives in well-draining, fertile soil with plenty of organic matter. • pH range: 6.0–7.0. 4. Watering • Requires regular watering to keep the soil moist but not waterlogged. • Drought-tolerant once established but grows best with consistent moisture. 5. Temperature • Ideal range: 65°F–85°F (18°C–29°C). • Protect from frost and freezing temperatures Characteristics • Appearance: • Glossy, dark green, oval-shaped leaves with a slightly toothed edge. • Creeping or trailing growth habit, making it great for ground cover or containers. • Growth: • Can grow up to 1–3 feet in height and spread. • Thrives as a perennial in warm climates Uses 1. Culinary: • The leaves are tender, mild, and slightly sweet. • Used in salads, stir-fries, smoothies, or brewed as tea. • Can be eaten raw or cooked. 2. Medicinal: • Traditionally used for its purported health benefits, such as lowering blood sugar, reducing cholesterol, and boosting overall health. • Rich in antioxidants, vitamins, and minerals